Noah loves chicken fingers. LOVES them. I personally can't stand them unless they are from Chick-fil-a. I bought this cook book when I saw this recipe for Aloha Chicken Kebabs.
I don't keep wooden skewers around so I just made these into chicken fingers by loosing the step of threading them onto the skewer.
Make Pineapple puree (blend up pineapple)
Make Sweet potato puree. Bake sweet potatoes that have been gashed for an hour at 400 degrees. Then blend.
You need three bowls.
In bowl number 1 mix 1 cup of whole wheat breadcrumbs
with 1/4 ground flax seed.
In bowl number 2 mix flour, salt and pepper. (it's just for coating so it doesn't matter really)
In bowl number 3 mix:
1/2 cup of sweet potato puree
1/4 cup of pineapple puree
1 TBS of soy sauce
1 egg white
1/4 cup of shredded non sweet coconut
Take 1 pound of chicken tenders.
Coat in flour mixture, coat in sweet potato mixture, coat in bread crumb mixture and then "fry" on a grill with a little bit of butter and olive oil.
They are so good! When I did the purees I saved a lot in zip locks for later.
This sounds really good! And different, I haven't seen a recipe like this before.
ReplyDeleteIt sound like it could be good on shrimp too!
Thanks for the recipe :)